Why Flossing Can Help
By removing plaque before it hardens, flossing supports cleaner teeth and healthier gums. Consistent flossing may also contribute to fresher breath and improved oral hygiene overall.
How to Floss Correctly
Proper technique is important for effective plaque removal.
Step 1: Use Enough Floss
Cut approximately 18 inches (45 centimeters) of dental floss.
Step 2: Wrap the Floss
Wrap most of the floss around the middle fingers, leaving a few inches to work with.
Step 3: Guide Gently
Hold the floss firmly between your thumbs and forefingers and gently guide it between the teeth.
Avoid snapping the floss into the gums.
